Serves 4

1 pound grass fed ground beef
1/2 yellow onion chopped
2 cups baby spinach chopped
1 avocado
1 tomato diced
4 tbsp cheddar cheese
1/4 packet taco seasoning

Brown beef in skillet, with onions. Add 1/4 taco seasoning packet and water per instructions. simmer for 10 minutes and drain. Fill bowls with ground beef, spinach, tomatoes, cheddar cheese and avocado.

Calories: 240
Protein: 24.4 g
Fat: 11.7
Carbs: 3.4