Tags
Need more stomach work.
200 crunches on stability ball
200 side to side sit-ups on stability ball, legs high
50 hanging knee to chest
50 hanging leg raises
20 dragon flags
cheers
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07 Thursday May 2015
Posted weightloss, Workouts
inTags
Need more stomach work.
200 crunches on stability ball
200 side to side sit-ups on stability ball, legs high
50 hanging knee to chest
50 hanging leg raises
20 dragon flags
cheers