Tags
chicken, chicken recipe, diet, healthy recipe, high protein diet, new years goal, new years resolution, Recipes, weight loss
Ran out of time this weekend to prep my lunches for the week so I had to scrounge through the refrigerator this morning to try to come up with something for lunch. I was able to locate some carrots, 1/2 cup of brown rice, about 4oz leftover chicken, some onion, an egg, garlic and basil paste. Yummy.
Ten minutes later, it was transformed into a nice fried rice.
A little high in calories and carbs, but you have to eat lunch.
Calories: 506
Fat: 15.5 g
Carbs: 50.5 g
Protein: 39 g
The Body Journey 