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Yeah, I know it is delinquent, but I was traveling and will be in a hotel room for the next 4 days. Yea for me.

FullSizeRenderSo here are Wednesdays results a day late.

Weight: 166.8
Muscle Mass: 88 lbs
Body Fat: 11%

So over all, weight is down, muscle mass is slightly up and fat % is down slightly. And I really do not like this weeks picture.

I’m blaming the room lights. 🙂


So this will be my gym for the next 4 days, until I return home. I can make it work.