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more pull-ups. I’m really liking the dead hang. feels less like cheating.

Dead hang wide grip pull-ups: 6/6/5

Dead hang chin-ups: 6/5/5
Australian pull-ups: 3×10
Australian pull-ups underhand grip: 3×10
Row 120lbs: 3×10
Lat pull-down 100lbs: 3×10

cheers

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