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beforeTo much partying leads to the wrong type of gains. Weighing in at 174.

Started a new workout program through BarStarzz BTX. Lovely birthday present from my wife. Think she just likes to see me slide down the stairs on my butt.

Anyways, I have just completed day 3 and every muscle in my body is sore. Looking forward to the next 11 weeks. Diet is back in check so hopefully will see some results soom

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