Tags

Ever have one of those days where every muscle in your body is screaming. That was me today. Back was saying: Go ahead try to work out, I’m a spasm just waiting to happen.

So took the whole day off. Went to work, came home, made dinner, and I’m currently typing this short post.

But back on it tomorrow. I have to listen to my body this time around.

Cheers.

 

Advertisements