Snow, snow and more snow in Raleigh, so that means about an inch. City pretty much shuts down. oh well. You really don’t need a gym anyways, floor and a pull-up bar work nicely.
Todays torture: 30 sec of each exercise, 4 sets with 1 minute rest between sets.
Squat Calf Raises
Side Plank (each side)
And since I’m snowed in.
1 minute of each exercise, 2 sets with 1 minute rest between sets.
In and Out Push-ups